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Thanksgiving Break, NOV. 23-25: Classes Canceled, Offices Closed.:

The Max Chambers Library will be open 7:30 a.m.-10 p.m., Nov. 22., 7:30 a.m.-5 p.m. Nov. 23 and will be closed Nov. 24-26. The Wellness Center will be closed Nov. 23-27 and will resume normal hours Nov. 28.

Park and Pace

Park & Pace is a wellness initiative encouraging individuals to park in the outer parking lots and walk a little farther. Rather than circling lots searching for a spot to open, utilize lesser used lots where spots are nearly guaranteed and get to class faster, while burning a few calories. The approximate distance, walking time, and burned calories have been calculated from some underutilized perimeter lots (Lots 1, 2, 12, & 51) to various buildings on campus.

Park & Pace Map

10 Benefits of Walking

  1. Clear Your Mind
  2. Burn Calories
  3. Boost Immune System
  4. Increase Energy Levels
  5. Improve Your Mood
  6. Lower Blood Sugar
  7. Strengthen Your Heart
  8. Tone Your Legs
  9. Ease Joint Pain
  10.  Extend Your Life

Via healthline.com