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Group Fitness Schedule

Spring 2020 classes: January 13- May 1

All classes are FREE, and no registration is required. Class schedule is subject to change without notice. Classes are on a first come basis, and you may join at any point in the semester.

View class descriptions

Monday

  • Noon-12:50 p.m.: H.E.A.T. with Kelly
  • 4:15-5 p.m.: HIT Training with Hillary
  • 5:30-6:20 p.m.: Barre with Emily
  • 6:30-7:20 p.m.: Zumba with Emily 
  • 7:30-8:20 p.m.: Spin with Hannah

Tuesday

  • 4:15-5:00 p.m.: Pilates with Hillary
  • 5:30-6:20 p.m.: Vibe Hip-Hop with Jennifer
  • 6:30-7:20 p.m.: Strength Training with Hannah
  • 7:30-8:20 p.m.: Yoga Sculpt with Alex

Wednesday

  • Noon-12:50 p.m.: H.E.A.T. with Kelly
  • 4:15-5 p.m.: HIT Training with Hillary
  • 5:30-6:20 p.m.: Barre with Emily
  • 6:30-7:20 p.m.: Zumba with Emily 
  • 7:30-8:20 p.m.: Spin with Hannah

Thursday

  • 4:15-5:00 p.m.: Pilates with Hillary
  • 5:30-6:20 p.m.: Vibe Hip-Hop with Jennifer
  • 6:30-7:20 p.m.: Strength Training with Hannah
  • 7:30-8:20 p.m.: Yoga Sculpt with Alex

Friday

NO CLASSES

Saturday

NO CLASSES

Sunday

NO CLASSES

New this semester: Bootcamp

Participants in Bootcamp will be charged $15 per six week course. Bootcamp classes are offered Monday/Wednesday/Friday or Tuesday/Thursday/Friday from 6:30 a.m. to 7:30 a.m.. Classes start January 21. 

Participants will receive the following benefits:

  • Before and after assessments
  • Beginner and advanced modifications
  • Comprehensive training program
  • Facebook group with exclusive content

For more information call 405-974-3150.