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Important Update:

The University of Central Oklahoma physical campus will be closed to all but essential employees through May 31.
Alternative instructional delivery methods will be used for the rest of the spring semester, May intersession courses and summer blocks I and II. Many university services will continue to be available online. For more information, visit the university's COVID-19 website.

Department of Wellness and Sport

The Department of Wellness and Sport enriches the academic mission of the University of Central Oklahoma by promoting transformative experiences through diverse sport, recreation and wellness opportunities to create a culture of lifelong wellness and success.

Empowering each other to Live, Learn, and Play Well.


The UCO Wellness Center and OAR will be closed through the remainder of the spring 2020 semester. Personal training and group fitness classes will be canceled until further notice. Try the Virtual Fitness Schedule for daily workouts. 

What's Going on This Week

Full Wellness and Sport Calendar