Programs & Services - Fall 2015


Health Insurance Advising

Adulting is hard. Choosing your health insurance doesn't have to be. Visit any of our info tables and learn about 2016 open enrollment, the application process and how to choose the right plan for you.

All info tables will be from 10 am to 2 pm. (except for Dec. 3). For more info, contact Lacey Bagley at

Nov. 23: Business

 Dec. 2: Nigh

 Dec. 3: HES (5 to 7 p.m.)

 Dec. 10: Library

 Jan. 13: Nigh

 Jan. 21: Library

 Jan. 28: HES


Be-Mindful Week

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Finals Week may be synonymous with stress, but we've got the remedy for stressed out students: food, yoga, and those oh-so-cute puppies in the Library. Join the Wellness Center and the Center for Counseling and Well-Being as we engage in a new kind of finals week designed to encourage mindfulness in our students December 6-11.

Sunday Dec 6

Dog-Gone Stress: The beloved therapy dogs from Oklahoma City’s New Leash on Life Inc. will be available to students from 2:00-5:00 p.m. on the second floor of Chambers Library.

Stretch out the Stress: Students can enjoy a yoga and meditation class from 6-7 p.m. on the second floor of Chambers Library along with snacks provided by Natural Grocers. One lucky student will win one month of free yoga at You Power Yoga!

Monday Dec 7

Dog-Gone Stress: Therapy dogs will return to love on students from 5-8 p.m. on the second floor of Chambers Library.

Keep on the lookout for the UCO Peer Health Leaders throughout the entire week as they hand out healthy snacks and provide mindfulness activities that allow students an energizing break from studying.

Partners for Be-Mindful Week include the UCO Wellness Center, Center for Counseling and Well-Being, UCO Healthy Campus, Chambers Library, UCO Peer Health Leaders, A New Leash on Life Inc., and Natural Grocers.

For more information on Be-Mindful Week, please contact Brittney Criswell, health promotion manager for the UCO Wellness Center, at or 405-974-2320.


For more information about UCO Health Promotion please contact:

Brittney Criswell - Manager of Health Promotion


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