Group Fitness classes are a fun, motivating, and challenging way to fit exercise into your daily routine.
Group fitness is a group of people exercising together as part of a planned and carefully constructed program, and the results are often quite good. The members of the class are guided through the entire routine from beginning to end from a certified instructor. Classes are designed to meet the needs of all fitness levels and skills.
Here are just a few benefits of group fitness training:
Group Fitness classes will motivate and inspire you to keep coming back for more. Purchase your pass & join in on the excitement!
For more information on the Wellness Center group fitness program, contact Blake Hamill at firstname.lastname@example.org or 405-974-3142.